Видео ютуба по тегу Underhand Grip Bench Press

Wide Grip Incline Barbell Bench Press
Wide Grip Incline Barbell Bench Press
Reverse Grip Bench Press 315 for 2 re-rack it and regroup get rep 3 by itself
Reverse Grip Bench Press 315 for 2 re-rack it and regroup get rep 3 by itself
240lbs swiss bar bench MAX + wide grip pull ups + reverse grip bench (quite saucy)
240lbs swiss bar bench MAX + wide grip pull ups + reverse grip bench (quite saucy)
Bench Press, Underhand-Grip, Barbell
Bench Press, Underhand-Grip, Barbell
415 LBS Reverse Bench Press Raw | Triceps & Upper Chest Builder
415 LBS Reverse Bench Press Raw | Triceps & Upper Chest Builder
Proper Form for Wide-Grip Bench Press
Proper Form for Wide-Grip Bench Press
Wide Grip Bench Press
Wide Grip Bench Press
Ширина хвата при жиме лежа
Ширина хвата при жиме лежа
Reverse Grip Bench Press(Upper Chest & Inner Pec Setup Explained)
Reverse Grip Bench Press(Upper Chest & Inner Pec Setup Explained)
Barbell Wide grip bench press
Barbell Wide grip bench press
Как выполнять жим гантелей обратным хватом, чтобы нарастить нижнюю часть груди
Как выполнять жим гантелей обратным хватом, чтобы нарастить нижнюю часть груди
Barbell Reverse Grip Bench Press
Barbell Reverse Grip Bench Press
Barbell Reverse Grip Bench Press
Barbell Reverse Grip Bench Press
BARBELL REVERSE CLOSE GRIP BENCH PRESS #Triceps #UpperChest #Barbell #JMMIXCHANNEL
BARBELL REVERSE CLOSE GRIP BENCH PRESS #Triceps #UpperChest #Barbell #JMMIXCHANNEL
Reverse bench press exercise
Reverse bench press exercise
Close Grip or Wide Grip? The SECRET to Explosive Bench Press Power.
Close Grip or Wide Grip? The SECRET to Explosive Bench Press Power.
Reverse Grip Bench Press set 2/2 x 6 reps 125kg (5+1)
Reverse Grip Bench Press set 2/2 x 6 reps 125kg (5+1)
Reverse-Grip Bench Press
Reverse-Grip Bench Press
The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)
The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)
💥 Elite Upper Chest Builder — Dumbbell Reverse Grip Bench Press
💥 Elite Upper Chest Builder — Dumbbell Reverse Grip Bench Press
Reverse Grip Bench Press set 2/3 x 6 reps 110kg
Reverse Grip Bench Press set 2/3 x 6 reps 110kg
Reverse Grip Bench Press set 3/3 x 6 reps 110kg
Reverse Grip Bench Press set 3/3 x 6 reps 110kg
Ваш хват для жима лежа СЛИШКОМ ШИРОКИЙ
Ваш хват для жима лежа СЛИШКОМ ШИРОКИЙ
Day 2 : Bent Over Rows + Reverse Grip Bench Press
Day 2 : Bent Over Rows + Reverse Grip Bench Press
225x5 reverse grip bench press.
225x5 reverse grip bench press.